Sports Injury & Rehabilitation Clinic in Warrington
Specialising in all sports injuries, exercise rehabilitation and massage.
WELCOME TO LK REHAB
LK Rehab is a musculoskeletal and sports rehabilitation clinic based at Alive & Well Gym on Birchwood Park, Warrington. We provide expert sports massage, injury rehabilitation, and hands-on treatment for people dealing with pain, injury, stiffness, or reduced mobility.
Whether your injury was sustained during sport, training sessions, work, or everyday life, our goal is to help you recover safely and confidently. We focus on reducing pain, improving movement, restoring strength, and supporting long-term recovery through personalised treatment and rehabilitation plans.
From sports injuries and muscle strains to back pain, neck pain, sciatica, postural issues, and general aches and pains, LK Rehab provides professional, friendly care tailored to your individual needs.
Our Services
From sports massage to injury rehabilitation, find the right treatment for you.
Sports Massage
All LevelsTargeted massage to relieve muscle tension and aid recovery
Initial Injury Consultation
All LevelsFull assessment and treatment plan for injury or pain
Follow Up Treatment
All LevelsOngoing treatment to support recovery
1-2-1 Pre/Post Natal Pilates
All LevelsPilates for pregnancy and postnatal recovery
What Our Clients Say
From injury to improvement
"Working with Laura has genuinely changed my life. After years of chronic pain, injuries and surgeries, I never thought I'd be pain free or mobile again. Laura supported me through every stage with incredible care and knowledge, helping me completely transform both physically and mentally. I'm now moving freely, dancing every day and living without pain. What Laura does goes far beyond treatment - she gives people their confidence and quality of life back."
"I can't recommend Laura highly enough. As a powerlifter, injuries often felt like a dead end, but Laura's expertise completely changed that. Her treatment and targeted rehab helped me recover, train smarter and ultimately reach the international stage. Laura understands the demands of heavy lifting better than anyone I've worked with, and gave me the confidence to push my performance further than ever before."
"I met Laura over 10 years ago having had chronic back pain and mobility issues for many years, causing multiple absences from work due to ill health. Laura made a huge difference to me, my ailments were mitigated and in time became a distant memory. She still treats me from time to time... She is my go to therapist!"
Frequently Asked Questions
Everything you need to know
What happens at my first appointment?
Your initial consultation includes a full assessment of your injury or condition, a discussion of your symptoms and history, hands-on treatment where appropriate, and a personalised plan for your recovery.
Do I need a GP referral to book?
No referral is needed. You can book directly with us for any appointment.
How many sessions will I need?
This varies depending on your condition, how long you've had it, and how your body responds to treatment. We'll give you an honest idea of what to expect after your initial assessment.
What should I wear to my appointment?
Comfortable, loose-fitting clothing is ideal. For lower limb injuries, shorts are helpful. For shoulder or upper back treatment, a vest top works well. We'll always work around what you have.
Is sports massage only for athletes?
Not at all. Sports massage is effective for anyone experiencing muscle tension, stiffness, or discomfort — whether from sport, desk work, manual labour, or everyday life.
Can you help with long-standing or chronic pain?
Yes. Many of our clients come to us with pain they've had for months or even years. We'll assess your condition thoroughly and work with you on a realistic plan to reduce pain and improve your quality of life.
Where are you based?
We're based at Alive & Well Gym on Birchwood Park, Warrington. There is free parking available on site.
Still have questions?
Contact UsReady to Start Your Recovery?
Whether you need sports massage, injury rehabilitation, or help with everyday aches and pains, LK Rehab is here to support you.
Book an Appointment